Tuesday 13th October is the day I launch my new anti-stress program!
I’m very excited (as I’m sure you can tell!)
The thing is, it has taken me the best part of two months to pull this audio training together. I’ve included everything I have learned so far in my journey to a healthier, happier and more authentic me.
It’s called… ICE My Stress (ICE is for Identify. Control. Eliminate.)
That’s exactly what I believe you can do if you take action and follow some key principles and strategies. I have been really delighted with the feedback I have had so far.
I promised ages ago that I would email my loyal followers and let them know that it is available and on sale. You can take a look at www.icemystress.com
Take a look soon and you will be able to get hold of this 3 part audio training program while it is at the lowest price it will be – just $7.
I am also including some help sheets and worksheets to make it even easier for you to get stress under control in your life.
This was absolutely the very first step I made when I decided to go on this journey to a better life and it a crucial way to begin to improve everything.
Once the cloud of stress is no longer hanging over you, then literally anything feels possible and your outlook becomes so much more positive.
I remember feeling so out of control, pressured and almost in despair when I was a busy school teacher, but I am so glad I learned these simple strategies s it has made all the difference.
I still have my moments, of course. Who doesn’t? But the difference is that I know how to deal with my feelings and return to being calm and in control.
Anyway, this is not a hard sell. If you think it might be of use then take a look, but it’s totally up to you. I certainly don’t want to add to your stress!